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Term or permanent: how to choose

Reviewed by Canada Policy ExpertsPublished Last reviewed 4 min read

Should I buy term or permanent life insurance?

Term insurance covers a set number of years and costs comparatively little. Permanent insurance is built to last your whole life and costs several times more for the same amount of coverage. If the need has an end date, such as a mortgage or raising children, term usually fits. If the need genuinely never ends, such as a tax bill your estate will owe, permanent has a job term cannot do. Term is cheaper because most term policies never pay a claim; the coverage expires before the person does. A 20-year term bought at 40 is fixed to 60, then stops or continues at a considerably higher price, while permanent coverage is built to still be in force at 90 or 100. Most term policies also carry a conversion right with a deadline, letting you move to permanent coverage later without new medical evidence.

The figures in brief

A term bought at 40 covers you to 60, at a price fixed throughout
20 yearsA term bought at 40 covers you to 60, at a price fixed throughoutAt 60 it either stops or continues at a considerably higher price.
The age permanent coverage is built to still be in force at
90 to 100The age permanent coverage is built to still be in force atTerm bought at 55 will not be there at 92, and buying new then is not realistic.
What permanent costs against term for the same coverage amount
Several timesWhat permanent costs against term for the same coverage amountAn insurer selling permanent coverage is confident it eventually pays.

What to know at a glance

  • Term is cheaper because most term policies never pay a claim. The coverage expires before the person does.
  • Permanent is more expensive because it is designed to pay eventually, and the insurer prices for that.
  • The deciding question is whether the need has an end date, not which product is better value in the abstract.
  • Buying term does not close the door on permanent. Most term policies carry a conversion right with a deadline attached.
On this page
  1. The structural difference
  2. What that looks like in practice
  3. The question that actually decides it
  4. Where permanent gets oversold
  5. Where term gets undersold
  6. A pattern that works for a lot of people
  7. Do not decide this from a table
The big picture

How long do you need protection?

Start with the need you want your life insurance to cover.

Term life insuranceExplore term →
Policy startsEnd of selected term

Protection for a defined period. Check the policy’s renewal and conversion options.

Permanent life insuranceExplore permanent →
Policy startsDesigned for lifelong coverage

Protection designed to last your lifetime, provided the policy stays in force.

Conceptual illustration, not a price comparison or a guarantee of benefits. Policy terms apply. Source: Financial Consumer Agency of Canada.

The structural difference

Term insurance rents you coverage for a defined stretch of time. Buy a 20-year term at 40 and you are covered until 60, at a price fixed for those two decades. If you are alive at 60, the coverage either stops or continues at a much higher price.

Permanent insurance is built so that the coverage does not run out. Whole life, universal life and Term to 100 all take different routes to that outcome, but the shared property is that the policy is intended to still be there at 90 or 100.

That single difference explains the price gap. An insurer selling a 20-year term to a healthy 40-year-old is fairly confident it will not pay a claim, because most 40-year-olds reach 60. An insurer selling permanent coverage to the same person is confident it eventually will, and prices accordingly.

What that looks like in practice

Term Permanent
Coverage lasts A set number of years Intended for life
Relative premium Lower for a given amount Several times higher for the same amount
Premium after the initial period Rises sharply at renewal Normally stays level
Builds cash value No Some types do
Typical amount people buy Large, often several hundred thousand Smaller, often for a specific purpose
Most common use Mortgage, income replacement, raising children Estate costs, final expenses, business obligations

The question that actually decides it

Not “which is better value” but “does this need have an end date?”

Some needs clearly do. A mortgage is paid off. Children become independent. A business loan is repaid. If you can name the year the problem disappears, term matches the shape of the problem, and buying permanent coverage for it means paying for decades of protection you no longer need.

Some needs clearly do not. If your estate will owe capital gains tax on a cottage whenever you die, that liability exists at 70 and at 95. Term coverage bought at 55 will not be there at 92, and buying new coverage at 92 is not realistic. That is a job term cannot do at any price.

Some needs are genuinely uncertain, and that is where the honest answer is that it depends on things you cannot know yet.

Where permanent gets oversold

Cash value is the feature that generates most of the sales pressure, and it deserves a clear-eyed look. Some permanent policies accumulate a pot of money inside the contract that grows on a tax-sheltered basis and that the owner can access while alive.

That is a real feature. It is also frequently presented as a reason to buy permanent coverage instead of investing separately, which is a comparison that only works in specific circumstances. In the early years, most of what you pay goes to the cost of insurance and to acquisition costs, so cash value builds slowly. Anyone whose RRSP and TFSA room is not yet used generally has simpler options available first.

The full argument is in is permanent life insurance a good investment. If a proposal leans heavily on projected values, read that page before signing.

Where term gets undersold

The criticism of term is that you can pay for twenty years and get nothing back. That is true, and it misreads what you bought. You bought the certainty that if the worst had happened during those twenty years, your family would have been fine. That the worst did not happen is the good outcome, not a wasted purchase. Nobody complains about a year of house insurance that ended without a fire.

The more legitimate concern is the end of the term. A term policy that lapses at 60 leaves you looking for coverage at an age when it costs considerably more, and possibly after a health change that makes it harder to get. That is a real risk, and the way to manage it is to pay attention to the conversion right while it is still available rather than after it expires.

A pattern that works for a lot of people

Buy the term coverage the current situation calls for, at a length matched to when the need ends. Make sure the policy is convertible, and note the deadline on that conversion right somewhere you will actually see it. If, in ten or fifteen years, a permanent need has appeared and your health has changed, the conversion right lets you move some or all of the coverage across without new medical evidence.

That approach keeps the cost proportionate to the need now and keeps the door open later. It is not the right answer for everyone, particularly for people with an existing estate liability or a business arrangement that needs permanent funding from the start, but it covers a large share of ordinary situations.

Do not decide this from a table

Both products work. Which one is right turns on your obligations, your age, what you have already saved, and how long the problem you are solving actually lasts. A table cannot see any of that.

What the answer depends on

Life insurance decisions are made case by case. These are the factors that usually move the outcome:

  • How long the financial need actually lasts
  • Your age when you buy, which sets the gap between the two prices
  • Whether you have an estate tax liability that will still exist at 85
  • Whether the premium is affordable at the coverage amount you actually need
  • Whether you have already used your registered savings room

New to this? What life insurance is and how it works covers the ground this page assumes.

Sources

  1. Life insurance, Financial Consumer Agency of Canada.Supports: Permanent life insurance provides lifetime coverage and usually builds a cash value, while term life insurance pays a death benefit only if death occurs within a set period and includes no cash value.. Checked August 13, 2026.
  2. A guide to life insurance, Canadian Life and Health Insurance Association.Supports: The industry association's consumer guide describes term and permanent life insurance, group coverage through an employer and the questions to ask before buying.. Checked September 14, 2026.

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